October 2015

Do's and Dont's of DIabetes

        Diabetes is a life long condition. Diet and weight management plays vital role in controlling dianetes. Listed below, essential gu...

TIPS TO REDUCE BELLY FAT

        Excess fat surrounding our belly is very difficult to lose, unless we don’t exercise. And also excess fat can increase the risk o...

HOME BASED PLANTS FOR AIR PURIFICATION

So far I have written  many posts on healthy eating habits. In  this post, I will explain about indoor plants and its benefits. Indoor plan...